Emotional Health

Best Commentaries on the Whole Bible

Audio Transcript On Wednesday we looked at one verse — just one verse, the first verse of Romans. There’s so much to glean from the Bible when we slow down to study it phrase by phrase. There’s no substitute for writing a text out by hand and drawing on it and thinking and thinking and…

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Mental Health

Exercise Offsets Mortality Risks of Abnormal Sleep Duration

Sleeping too little or too long is linked with a shorter life, but scientists have found that physical activity counteracts some of these negative effects.  The research was published in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology. “The study showed that increased physical activity levels weakened the mortality…

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Mental Health

New Initiative to Educate Sleep Disorder Community on Cardiovascular Risks

With expanded financial support from Jazz Pharmaceuticals plc, the American Heart Association is launching an initiative to provide the sleep disorder community with an understanding of the cardiovascular risks associated with sleep disorders.  Through the initiative, the American Heart Association aims to help people with sleep disorders determine when professional help may be appropriate and…

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Emotional Health

Does Alcohol Still Sober You? Five Warnings About Abuse

God planted the first vineyard, and God engineered the first grape. He knew precisely what would happen when that little unassuming ball was harvested, crushed, fermented, stirred, and pressed. He knew how it would make man feel — glad (Psalm 104:14–15). He knew he would serve it — not water, not milk, not just juice…

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Mental Health

Pitolisant Trial for Idiopathic Hypersomnia Ahead of Schedule

Harmony Biosciences Holdings Inc announced an accelerated timeline for completing its phase 3 INTUNE study evaluating the safety and efficacy of pitolisant in adult patients with idiopathic hypersomnia (IH).  The company now expects to complete enrollment in the second quarter of this year, with topline data anticipated in the fourth quarter of 2023. “The strong…

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Physical Health

Salimetrics Introduces Stress Assessment Option for HST

Salimetrics has launched an add-on stress assessment to its home sleep test, allowing salivary cortisol, a well-known stress hormone, to be measured alongside melatonin for a more comprehensive evaluation of a patient’s circadian rhythm.  The + Stress add-on is available for all three Circadian Phase Assessments: dim light melatonin onset, dim light melatonin offset, and…

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Mental Health

Early Classes Affect Students’ Sleep, But Do They Also Impact Grades?

University students in Singapore might be getting better sleep—and grades—if their classes started later, according to findings from a Duke-NUS Medical School-led study published in Nature Human Behaviour. Research in recent years has shown that postponing the start time of high schools improves the amount of sleep that students get and reduces their sleepiness during…

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